Spiral Yam Mooncakes (2)
It is acquiring harder to resist the lure of mooncakes, with the ever-expanding variety of flavours, creative combinations and textures. I am preparing the meals chart for my father-in-law on which I have protein , carbohydrates , fats and calcium I have got that 1 gram produces 9 calories of fat, 4 calories of carbohydrate, 4 calories of protein, but I could not discover anywhere how several calories are there in 1 milligram of calcium which I suppose 1,200 mg is needed for a individual above 50 years.
The government periodically surveys Americans to uncover out what they are consuming and the newest results from the year 2000 are two,666 calories per day (by males) and 1,877 (by females) with 49% carbohydrates (by men) and 52% (by women), 33% fat (by men and ladies), 11% saturated fats (by males and girls), 16% protein (by males) and 15% (by women).
I …
Spiral Yam Mooncakes (2) READ MORE