Baked Salmon Cakes with Lemon Dill Sauce: A Delicious and Healthy Seafood Dish

Baked Salmon Cakes with Lemon Dill Sauce: A Delicious and Healthy Seafood Dish

Are you looking for a flavorful and healthy seafood dish to impress your guests or simply satisfy your cravings? Look no further than these delicious Baked Salmon Cakes with Lemon Dill Sauce. Packed with protein and Omega-3 fatty acids, this recipe offers a perfect balance of taste and nutrition.

Ingredients:

For the salmon cakes:

  • 1 pound fresh salmon fillets
  • 1/4 cup breadcrumbs
  • 1/4 cup finely chopped red onion
  • 1/4 cup finely chopped red bell pepper
  • 1/4 cup finely chopped fresh parsley
  • 2 tablespoons mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon lemon juice
  • 1 teaspoon Old Bay seasoning
  • Salt and pepper to taste

For the lemon dill sauce:

  • 1/2 cup mayonnaise
  • 1 tablespoon freshly squeezed lemon juice
  • 1 tablespoon chopped fresh dill
  • Salt and pepper to taste

Instructions:

  1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Season the salmon fillets with salt and pepper and place them on the baking sheet. Bake for about 15-20 minutes or until the salmon is cooked through, then remove from the oven and let it cool.
  3. Once the salmon has cooled, flake it into a large bowl. Make sure to remove any skin or bones.
  4. To the flaked salmon, add the breadcrumbs, chopped red onion, red bell pepper, parsley, mayonnaise, Dijon mustard, lemon juice, Old Bay seasoning, salt, and pepper. Mix everything together until well combined.
  5. Shape the salmon mixture into patties and place them on the prepared baking sheet. Bake for 10-12 minutes or until the cakes are golden
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Savor the Flavor: Low-Carb Baked Salmon Cakes for Keto Diet

Savor the Flavor: Low-Carb Baked Salmon Cakes for Keto Diet

For individuals following a keto diet, finding delicious and satisfying meal options that are low in carbohydrates can sometimes be a challenge. However, baked salmon cakes offer a fantastic solution, providing a high-protein, low-carb dish that aligns perfectly with the keto diet’s principles. Let’s explore a mouthwatering recipe for low-carb baked salmon cakes and discover how this dish can be a game-changer for keto enthusiasts.

The Recipe:

To prepare low-carb baked salmon cakes for the keto diet, gather the following ingredients:

  • 1 pound of fresh salmon fillet, cooked and flaked
  • 1/2 cup almond flour
  • 1/4 cup finely chopped red onion
  • 2 cloves of garlic, minced
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon chopped fresh dill
  • 1/4 cup mayonnaise (opt for a low-carb version)
  • 1 tablespoon Dijon mustard
  • 1 tablespoon freshly squeezed lemon juice
  • Salt and pepper to taste
  • Olive oil cooking spray

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. In a bowl, combine the flaked salmon, almond flour, red onion, garlic, parsley, dill, mayonnaise, Dijon mustard, lemon juice, salt, and pepper. Mix until all ingredients are well combined.
  3. Form the mixture into eight equal-sized patties and place them on a baking sheet lined with parchment paper.
  4. Lightly spray the tops of the salmon cakes with olive oil cooking spray.
  5. Bake for 12-15 minutes, or until the salmon cakes are golden brown and cooked through.

Benefit of Low-Carb Baked Salmon Cakes for the Keto Diet:

Low-carb baked salmon cakes are an excellent choice for those following a keto diet, as they …

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Elevate Your Meal: Best Side Dishes for Baked Salmon Cakes

Elevate Your Meal: Best Side Dishes for Baked Salmon Cakes

Baked salmon cakes are a delicious and nutritious option for a satisfying meal, but finding the perfect side dish to complement their flavors can take your dining experience to the next level. Whether you’re hosting a gathering or preparing a special meal for yourself, the right side dish can enhance the overall dining experience. Let’s explore some of the best side dishes to pair with baked salmon cakes, creating a well-rounded and enjoyable meal.

Quinoa and Roasted Vegetables:

A light and nutritious side dish, quinoa and roasted vegetables provide a perfect balance to the richness of the salmon cakes. The nutty flavor of quinoa and the caramelized sweetness of roasted vegetables create a delicious contrast and add a variety of textures to your meal.

Tangy Citrus Salad:

A refreshing citrus salad made with a mix of oranges, grapefruits, and fresh greens is an excellent accompaniment to baked salmon cakes. The brightness of the citrus and the crispness of the greens provide a vibrant and tangy contrast to the savory flavors of the salmon.

Garlic Mashed Cauliflower:

For a low-carb and flavorful alternative to traditional mashed potatoes, consider serving garlic mashed cauliflower as a side dish. The creamy texture and savory garlic flavor of the cauliflower complement the baked salmon cakes perfectly while adding an extra dose of nutrition to your meal.

Sautéed Spinach with Garlic and Lemon:

Lightly sautéed spinach with garlic and a splash of lemon juice is a simple yet elegant side dish that pairs beautifully with baked …

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Satisfying and Healthy: A Gluten-free Baked Salmon Cakes Recipe

Satisfying and Healthy: A Gluten-free Baked Salmon Cakes Recipe

Are you looking for a delicious and healthy gluten-free seafood dish to try at home? Look no further than these gluten-free baked salmon cakes! Packed with protein and omega-3 fatty acids, these flavorful cakes are a great meal option for anyone with gluten sensitivities or following a gluten-free diet. Let’s dive into the recipe and explore how to make these savory and nutritious salmon cakes.

The Recipe:

To prepare gluten-free baked salmon cakes, you will need the following ingredients:

  • 1 pound of fresh salmon fillet, cooked and flaked
  • 1/2 cup almond meal
  • 1/4 cup finely chopped red onion
  • 2 cloves of garlic, minced
  • 2 tablespoons chopped fresh parsley
  • 1 tablespoon chopped fresh dill
  • 1/4 cup gluten-free mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon freshly squeezed lemon juice
  • Salt and pepper to taste
  • Olive oil cooking spray

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. In a large bowl, combine the flaked salmon, almond meal, red onion, garlic, parsley, dill, mayonnaise, Dijon mustard, lemon juice, salt, and pepper. Mix until all ingredients are well combined.
  3. Form the mixture into eight equal-sized patties and place them on a baking sheet lined with parchment paper.
  4. Lightly spray the tops of the salmon cakes with olive oil cooking spray.
  5. Bake for 12-15 minutes, or until the salmon cakes are golden brown and cooked through.

Health Benefits:

Gluten-free baked salmon cakes are a perfect choice for anyone who is gluten intolerant or chooses to follow a gluten-free diet. Salmon is an excellent source of protein and …

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Nutritious and Delicious: A Recipe for Healthy Baked Salmon Cakes with Fresh Herbs

Nutritious and Delicious: A Recipe for Healthy Baked Salmon Cakes with Fresh Herbs

Salmon is a popular and healthy choice for seafood lovers, providing a range of health benefits such as being rich in omega-3 fatty acids, high-quality protein, and essential vitamins and minerals. However, sometimes it can be challenging to find new and exciting ways to prepare this delicious fish. Enter healthy baked salmon cakes with fresh herbs! This simple yet flavorful recipe is easy to prepare and packed with nutritious ingredients you’ll feel good about eating.

The Recipe:

To create these healthy baked salmon cakes with fresh herbs, you will need the following ingredients:

  • 1 pound of fresh salmon fillets
  • 1/2 cup whole wheat breadcrumbs
  • 1/4 cup finely chopped red onion
  • 2 cloves minced garlic
  • 2 tablespoons chopped fresh parsley
  • 2 tablespoons chopped fresh dill
  • 1/4 cup low-fat mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 tablespoon freshly squeezed lemon juice
  • Salt and pepper to taste
  • Olive oil cooking spray

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. Cook your salmon fillets on a grill or stovetop, or bake in the oven until cooked through. Remove the skin and any bones and flake the fish into a bowl.
  3. Add the whole wheat breadcrumbs, red onion, garlic, parsley, dill, mayonnaise, Dijon mustard, lemon juice, salt, and pepper to the bowl with the salmon and mix all ingredients together thoroughly.
  4. Divide the mixture into eight equal portions and form each portion into a patty.
  5. Line a baking sheet with parchment paper and place the salmon patties on the baking sheet. Lightly spray olive oil cooking spray
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