Healthy and Delicious Low-Calorie Dessert Recipes
Who says you can’t have your cake and eat it too? If you’re craving something sweet but don’t want to derail your healthy eating habits, we have the perfect solution for you. These healthy and delicious low-calorie dessert recipes will satisfy your sweet tooth without compromising your wellness goals. So put on your apron and get ready to indulge guilt-free!
1. Berry Yogurt Parfait
Ingredients:
- 1 cup Greek yogurt (low-fat or non-fat)
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 tablespoon honey or maple syrup (optional)
- 1/4 cup granola (optional for added crunch)
Instructions:
- In a glass or parfait dish, layer half of the Greek yogurt.
- Add a layer of mixed berries on top of the yogurt.
- Repeat the layers with the remaining yogurt and berries.
- Drizzle with honey or maple syrup if desired.
- Top with granola for an extra crunch.
- Serve immediately and enjoy this refreshing and healthy dessert!
2. Chocolate Banana Ice Cream
Ingredients:
- 2 ripe bananas, frozen
- 2 tablespoons unsweetened cocoa powder
- 1/4 cup almond milk (or any non-dairy milk)
- 1 teaspoon vanilla extract
Instructions:
- Slice the frozen bananas into small chunks.
- In a blender or food processor, combine the frozen banana chunks, cocoa powder, almond milk, and vanilla extract.
- Blend until smooth and creamy, scraping down the sides if necessary.
- Transfer the mixture into a bowl and freeze for an additional 1-2 hours for a firmer texture.
- Serve the chocolate banana ice cream in bowls or cones, and enjoy this guilt-free frozen treat!