Healthy and Delicious Low-Calorie Dessert Recipes
Who says you can’t have your cake and eat it too? If you’re craving something sweet but don’t want to derail your healthy eating habits, we have the perfect solution for you. These healthy and delicious low-calorie dessert recipes will satisfy your sweet tooth without compromising your wellness goals. So put on your apron and get ready to indulge guilt-free!
1. Berry Yogurt Parfait
Ingredients:
- 1 cup Greek yogurt (low-fat or non-fat)
- 1 cup mixed berries (strawberries, blueberries, raspberries)
- 1 tablespoon honey or maple syrup (optional)
- 1/4 cup granola (optional for added crunch)
Instructions:
- In a glass or parfait dish, layer half of the Greek yogurt.
- Add a layer of mixed berries on top of the yogurt.
- Repeat the layers with the remaining yogurt and berries.
- Drizzle with honey or maple syrup if desired.
- Top with granola for an extra crunch.
- Serve immediately and enjoy this refreshing and healthy dessert!