Mini Red Bean Mooncake Calories

Mini Red Bean Mooncake Calories

A mini mooncake is a superb decision for snacking in the course of mid-afternoon. It is a well-liked Chinese food and can have quite a few calories as a large turkey. Whether you choose conventional or gourmet varieties, you are going to find that every single style of mooncake contains different numbers of calories. Luckily, the calorie content of every variety of mooncakes can vary significantly. Under will be the calories in the most common mooncake sorts.

The Snowskin Mooncake

It contains 186 calories and weighs only a third of the size of a baked mooncake. The fact that it is so small tends to make them look unhealthy, as persons often consume just several. Three snow skin mooncakes include the same variety of calories as two cheeseburgers and one can replace a 20-minute jog. For all those looking to prevent high-calorie treats, this is not a great choice.

The Chinese Mooncake

It is a further well-known choice for snacking. Although it’s well-known amongst younger Chinese folks, it features a low-calorie count, containing only 420 calories per one hundred grams. On the other hand, people that are watching their diets may choose to steer clear of those desserts. Every single mini mooncake includes about 54 grams of carbohydrate and six grams of protein. Regardless of their appearance, they may be filled with sugar and fat. If you’re watching your calories, this can be the perfect treat to indulge in.

One strategy to decrease your mini mooncake calories will be to opt for healthful options for these cakes. The Chinese Snowskin Mooncake, one example is consists of 186 calories in just one particular serving. The Chinese Snowskin Mooncake is well-liked with younger men and women and is an excellent selection for those concerned about calorie content. A typical serving of Snowskin Mooncake contains just more than 50 grams of carbohydrate and six grams of protein. You’ll be amazed at the quantity of sugar within this dessert.

The Lotus Seed Paste Mooncake

It has about eight grams of total carbohydrates and thirty grams of net carbs. You will find about eight grams of fat and 2 grams of protein per serving. It’s an ideal snack and consists of 210 calories. A single serving of Durian Mooncake has about eight hundred and twenty-nine of total carbohydrates. A great deal of Mooncakes is produced of lotus seed paste. The recipe is simple to follow plus the components are quickly offered at most Asian supermarkets.


Depending on the style of mini mooncake you choose, the calories can differ. The Lotus Seed Paste Mooncake consists of approximately 32 grams of total carbs and 30 grams of net carbohydrates. In addition, it contains eight grams of fat and two grams of protein. It truly is about 210 calories. It can be encouraged that you just consume these treats in moderation. They will be high-calorie but are worth it for any delicious snack. They are also superior to you.