Author: Lucas Miller

Salmon is a popular and healthy choice for seafood lovers, providing a range of health benefits such as being rich in omega-3 fatty acids, high-quality protein, and essential vitamins and minerals. However, sometimes it can be challenging to find new and exciting ways to prepare this delicious fish. Enter healthy baked salmon cakes with fresh herbs! This simple yet flavorful recipe is easy to prepare and packed with nutritious ingredients you’ll feel good about eating.

The Recipe:

To create these healthy baked salmon cakes with fresh herbs, you will need the following ingredients:

• 1 pound of fresh salmon fillets
• 1/2 cup whole wheat breadcrumbs
• 1/4 cup finely chopped red onion
• 2 cloves minced garlic
• 2 tablespoons chopped fresh parsley
• 2 tablespoons chopped fresh dill
• 1/4 cup low-fat mayonnaise
• 1 tablespoon Dijon mustard
• 1 tablespoon freshly squeezed lemon juice
• Salt and pepper to taste
• Olive oil cooking spray

Instructions:

1. Preheat your

If you’re searching for a quick and flavorful dish that combines the goodness of seafood with the convenience of a homemade meal, look no further than baked salmon cakes. These delectable treats are not only easy to make but also packed with essential nutrients and heart-healthy omega-3 fatty acids. With a few simple ingredients and straightforward steps, you can create a mouthwatering dish that will impress your family and friends. Here’s an easy recipe for homemade baked salmon cakes that you’ll want to add to your culinary repertoire.

Ingredients:

• 1 pound of fresh or canned salmon (boneless and skinless)
• 1/4 cup of breadcrumbs
• 1/4 cup of finely chopped red onion
• 1/4 cup of finely chopped bell pepper (any color)
• 1/4 cup of finely chopped fresh parsley
• 2 tablespoons of mayonnaise
• 1 egg, beaten
• 1 tablespoon of Dijon mustard
• 1 tablespoon of lemon juice
• 1/2 teaspoon of garlic powder
• 1/2 teaspoon