1000 Calories Per Mooncake?!

Mooncake CaloriesCake fillings is produced of a huge amount of oil, sugar and lotus so as to enhance its creamy texture. For those of you who have a preference for more traditional tasting mooncakes as an alternative of wacky flavours, Hai Tien Lo’s Four Treasure Petit Snowskin Mooncakes (eight pieces for $64.20) are the ones to attempt. Needless to say he wants me to bake it but I initial need to locate out what durian flesh is…. the job of the week Ig guess. By no means attempted them, but hope to make it to China a single day and treat myself with a mooncake or two.

Their mooncakes are neither as well sweet or oily and if you really like mooncakes with yolk they have a double yolk choice as effectively. Supposedly, particular moon cakes with a single red dot had been offered to the Mongols, when moon cakes with out the dot had been baked with a piece of paper embedded inside. I made a easy swiss roll sponge cake and reduce them into very thin round shape to layer the cake.

Sometime throughout higher college, I looked and identified out from the metal tins that every substantial mooncake contained 1,600 calories. Using pumpkin paste in a mooncake requires the calorie count down significantly with the other further positive aspects of strengthening your immune and digestive system. Suzhou -style mooncake:: This style began much more than a thousand years ago, and is known for its layers of flaky dough and generous allotment of sugar and lard.

A typical full-sized mooncake packs more than 700 calories some varieties may even include close to 1,000 calories. According to custom, a single is supposed to consume the cakes under the full moon on the 15th day of the eighth lunar month, which this year falls on Monday. The package I picked up contained 6 mini moon cakes with no yolks, and created up of three various flavours – two lotus seed moon cakes, two filled with red bean paste, and two taro moon cakes. Be positive to take pleasure in the 1 of a sort refreshing and scrumptious textures of these moon cakes. Studded with roasted walnut, this moon cake is out to please the calorie conscious person.

People give them as gifts since they are obligated to, and then wind up consuming a thousand calories of red bean paste. Hyatt is fairly lowkey in this complete booming mooncake business, at least they are not available at any bazaar in shopping malls. Yes it is high in calories, because it is quite fatty/sweet (and there is like 1000 points inside that cake for savoury version), but it is only excellent at 1st bite, not quite a few can finish the entire cake mainly because it is extremely sweet even for savoury cake. The combination of thick sugar syrup, baking soda, flour, and oil, provides the mooncake crust its wealthy taste and a chewy but tender texture.

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Tau Sar Piah

Mooncake CaloriesThye Moh Chan is 1 of Singapore’s iconic Teochew confectioneries which had been humbly serving classic Chinese pastries considering that 1943. On the outdoors, it’s a thin pastry dough covering and inside is a thick filling, generally lotus seed or red bean paste, and perhaps an egg yolk. You are properly advised to cook the durian flesh by gently heating it through in a pan. By contrast, a McDonald’s hot fudge sundae, which weighs the identical, has only 330 calories. Snowy mooncakes, ice cream mooncakes and vegetarian mooncakes are usually reduced in fat, but each and every still contains one particular to two tablespoons of oil.

In addition to obtaining their fillings labeled on the crust, mooncakes have a tendency to also have the Chinese characters for longevity” or harmony” along with the name of the bakery that made them and maybe even a likeness of Lady Chang’e, flowers, plants, or a rabbit, which is also a symbol for the moon in China. Saint Honore Cake Shop was no exception and jumped on the bandwagon when they introduced their Rilakkuma mooncakes. Meals eaten can also be counted as meals consumed at property and away from household as calories.

The Royal Gift Set (all snowskin mooncakes) has nine mooncakes for S$38.80. That is virtually 25 calories per dollar, and a perfect anorexia remedy. Going in considering that you’re going to bite down into delicious sweet bean paste but receiving a mouth complete of salty duck egg yolk is a Chinese rite of passage that is possibly greater to steer clear of.

For those of you who have a preference for much more standard tasting mooncakes rather of wacky flavours, Hai Tien Lo’s Four Treasure Petit Snowskin Mooncakes (8 pieces for $64.20) are the ones to try. Needless to say he desires me to bake it but I initial need to have to come across out what durian flesh is…. the job of the week Ig guess. Never ever tried them, but hope to make it to China a single day and treat myself with a mooncake or two.

Just take a standard white lotus paste and double yolk mooncake as an example — you’re seeking at up to 800 calories a piece and a 20-mile non-quit jog (roughly two hours) is what it takes to burn it all off. Bite-size Mini Snowskin Mung Bean Black Sesame Mooncake’s sweet velvety flavour does not disappoint! The HPA study found an egg yolk pastry weighing 60 grams or 2.1 ounces is about 280 calories. If you are watching your calories this Mid-Autumn Festival, there are some fundamental recommendations that you can abide by, as shared by Ms Bibi Chia, principal dietitian at Raffles Diabetes and Endocrine Centre.…

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Wholesome Hong Kong Mooncakes

Mooncake CaloriesWith Mid-Autumn Festival approaching, standard mooncakes are disappearing from shelves as fast as workers can stock them. My favourite factor abt mid autumn festival is spending time with my family members and being in a position to share the beautiful mooncakes we recieve or purchase every single year beneath a full moon with good fruits and traditonal chinese tea. Not needing to be baked, these treats have a white mochi-like skin that requirements to be kept cold, hence the name snowy mooncakes. Every single mooncake either has its filling written into the design and style on its crust or is stamped onto its outer package. Btw, I did some durian cheese tarts too..:) But your mousse cake is beautiful and so pro!

It is also the most commonly noticed type of mooncake in North America and quite a few Western nations. The savoury mung bean filling (with fried shallots, white sesame and white pepper) is a nice match for the single salted egg yolk. These chocolate truffles version with snowskin outer layer from Smoulder are smaller sized in size and the filling is not as wealthy or dense as standard mooncakes. A single elaborate package supplied by a winery featured a heavy wooden box where each mooncake was individually encased in a round metal container.

Absolutely handmade by their group, the taro paste’s creaminess complements nicely with the saltiness of the egg yolk. If you are a taro lover, you are going to really like Michelin-starred Lung King Heen’s taro paste with salted egg yolk mooncake. Kowtowing to the mother-in-law gets additional tough each year simply because it indicates acquiring the most elaborate mooncake possible. The second challenge is to get just enough dough and filling to fill the mooncake mould absolutely. The quantity of calories inside 1/four classic mooncake is equivalent to 1 bowl of rice.

Ms Cyndy Au, a regional nutritionist with a multi-national food corporation, says mooncakes are incredibly high in calories since of their higher sugar and fat content material. Finally add the remaining durian cream on the prime and let it sit in the fridge for three hours. Or cut the mooncake into eighths instead of quarters, so you can get pleasure from more varieties. It is recommended that a particular person need to not consume a lot more than 1/4 of a conventional mooncake, or 1/2 a mini mooncake at a time.

Developing up in Australia, the only sign I know it really is coming is the arrival of the mooncake boxes in the Asian grocery shops! Hi Helen, My favourite element of the Mooncake Festival is the day immediately after the actual festival when all mooncakes go for half price! Chewy mooncake crusts are made using a mixture of thick sugar syrup, lye water (枧水, sodium carbonate (碱面 Na2CO3), flour, and oil, thus giving this crust its wealthy taste and a chewy however tender texture. There’s ginseng and wolf berry mooncake, ice cream mooncake, durian mooncakes, oreo mooncakes and even liquer mooncakes. His …

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Recipes Search Engine

Mooncake CaloriesThe Mid Autumn Festival is just around the corner and that indicates marvelling at the bright full moon, colourful paper lanterns and feasting on lots of mooncakes! Ms Cyndy Au, a regional nutritionist with a multi-national meals corporation, says mooncakes are incredibly high in calories simply because of their high sugar and fat content. Finally add the remaining durian cream on the top rated and let it sit in the fridge for three hours. Or reduce the mooncake into eighths alternatively of quarters, so you can take pleasure in far more varieties. It is recommended that a individual should not consume much more than 1/four of a conventional mooncake, or 1/2 a mini mooncake at a time.

On the outside, it’s a thin pastry dough covering and inside is a thick filling, usually lotus seed or red bean paste, and probably an egg yolk. You are nicely advised to cook the durian flesh by gently heating it through in a pan. By contrast, a McDonald’s hot fudge sundae, which weighs the identical, has only 330 calories. Snowy mooncakes, ice cream mooncakes and vegetarian mooncakes are usually decrease in fat, but each nevertheless contains a single to two tablespoons of oil.

The report was dated September 2006 and it featured a couple who produced snowskin mooncakes annually making use of their own recipe. In the latter, there are mooncakes with or without salted yolk, and then we have snowskin mooncakes that had soft and smooth crusts. This is a Malaysian bakery, but they’ve been suppliers on the Singapore scene considering that the 1980s.

In Malaysia, the local people came up with a incredibly distinctive fruit mooncake which became a big hit with the Chinese neighborhood – the durian mooncake – which combines the robust aromatic and cheese-like pulp of the durian and the sweet and delicate texture of the mooncake. Lotus seeds are regarded by some to be the original and most luxurious mooncake filling and is identified in all types of mooncakes. From a luxury hotel comes a cake of comparable luxury, it is no wonder persons consider these mooncakes #1.

Expanding up in Australia, the only sign I know it is coming is the arrival of the mooncake boxes in the Asian grocery shops! Hi Helen, My favourite portion of the Mooncake Festival is the day soon after the actual festival when all mooncakes go for half value! Chewy mooncake crusts are produced using a mixture of thick sugar syrup, lye water (枧水, sodium carbonate (碱面 Na2CO3), flour, and oil, thus giving this crust its rich taste and a chewy however tender texture. There’s ginseng and wolf berry mooncake, ice cream mooncake, durian mooncakes, oreo mooncakes and even liquer mooncakes. His wife, Chang Er, on the other hand, ate it she supposedly flew to the moon soon after that.…

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Calories

Mooncake CaloriesRecipes, text and photographs are © Copyright The Brûlée Weblog, 2008 – 2011 unless otherwise noted. There are few foods that use far more calories to digest than they include (ice water and celery are 2), but they wouldn’t contribute to weight loss considering that there are no calories in water and really few in celery. If you are obtaining mooncake for a snack, the common suggestions is to limit your intake to one hundred calories – roughly one-eighth of an average mooncake.

My favourite thing abt mid autumn festival is spending time with my family and becoming able to share the lovely mooncakes we recieve or obtain each year beneath a full moon with good fruits and traditonal chinese tea. Not needing to be baked, these treats have a white mochi-like skin that wants to be kept cold, thus the name snowy mooncakes. Every mooncake either has its filling written into the design and style on its crust or is stamped onto its outer package. Btw, I did some durian cheese tarts also..:) But your mousse cake is beautiful and so pro!

You can also purchase moon cakes with no yolks, or with a single to 4 yolks inside every single piece. On the other hand, typical lotus is fried with additional sugar so as to develop its golden texture, causing it to contain more calories when compared to white lotus. As such, it is advised that you consume 1/two much less bowl of rice during your standard meal soon after getting some mooncake.

When I am normally not massive on eating mooncakes (they are kinda dense, heavy, greasy and I feel like my arteries are acquiring clogged anytime I consume mooncakes), I was pleasantly surprised to obtain a box of Snowskin Chocolate Truffles Mooncakes from Smoulder – the softcore baker recognized for their bite-sized molten lava cakes. Due to high demand, The Peninsula Boutique’s mini mooncakes often sell out at least a month ahead of Mid-Autumn Festival. I know there are numerous of you out there who will write me semi-threatening letters saying that you in fact like mooncake.

Most mooncakes consist of a thin, tender pastry skin enveloping a sweet, dense filling, and might include 1 or more complete salted egg yolks in their center as the symbol of the full moon. I was attempting quite tough to discover out the calories content in Moon cakes, a regular Chinese recipe created for celebration in the course of moon cakes festival.…

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Bánh Bò (Steamed Rice Cakes)

Mooncake CaloriesDough is ought to be two/three the weight of the total pastry and filling should be 1/three of the total weight. At 94 calories per serving size of 1 table spoon or 14.78 milliliters you only require 21.27 servings or 296.89 milliliters worth. Among all the moon cakes, ones made with plain lotus seed paste contains the least amount of calories. Consuming moon cakes created of glutinous rice flour and filled with bean paste, dried fruit and a wide selection of other foods is a popular way to celebrate the Mid-Autumn Festival in Taiwan. When you’ve created your snowskin dough, flatten it out and place the filling in the centre and wrap it nicely round it, till you have concealed the filling.

While I am usually not huge on consuming mooncakes (they are kinda dense, heavy, greasy and I feel like my arteries are finding clogged whenever I consume mooncakes), I was pleasantly shocked to obtain a box of Snowskin Chocolate Truffles Mooncakes from Smoulder – the softcore baker identified for their bite-sized molten lava cakes. Due to higher demand, The Peninsula Boutique’s mini mooncakes usually sell out at least a month prior to Mid-Autumn Festival. I know there are several of you out there who will create me semi-threatening letters saying that you in fact like mooncake.

As of final week, each and every supermarket I encountered Hong Kong had at least 4 or 5 distinct snowy mooncake vendors, promoting their wares from popsicle fridges. Calories and fat would depend on no matter whether whole or skim milk was used to make the mozzarella cheese. Wellness Can Be Exciting additional reminds everybody to share the adore by slicing a entire moon cake into smaller servings to delight in the goodness of the season.

Regarded as by some to be the original and most luxurious mooncake filling, lotus paste filling is discovered in all forms of mooncakes. Larger moon cakes … such as Cantonese moon cakes and cakes produced from green bean, can contain up to 450 calories,” Chen mentioned. You can not miss their Mao Shan Wang Mooncakes in Organic Pandan Snowskin (eight pieces for $62.90) as well as the Black Thorn Durian Mooncakes completed Nyonya style (8 pieces for $64.60) which were stuffed with premium top quality durians. I would rather eat a lot more waffles and really feel additional happy than to have a mooncake now.

Their mooncakes are neither also sweet or oily and if you really like mooncakes with yolk they have a double yolk choice as effectively. Supposedly, particular moon cakes with a single red dot have been offered to the Mongols, although moon cakes without the dot have been baked with a piece of paper embedded inside. I made a simple swiss roll sponge cake and cut them into very thin round shape to layer the cake.…

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Guidelines For These Worried About Mooncakes’ Calories, Food News & Leading Stories

Mooncake CaloriesA mooncake is a delicately-stuffed round sweet cake that is scrumptious to eat and good to look at. The cake is often given as a present amongst household and close friends throughout the Mid-autumn Festival or Mooncake Festival to show greetings. For that reason, mooncake lovers should limit themselves to eating no far more than a quarter of a mooncake a day. There are handful of origin stories from both the realms of legends and history as to how the mooncakes and I appreciate how the mooncake has evolved in present days. Another to verify out is the snowskin a single referred to as Tropical Sunshine ($60 for eight) with mango and frozen yogurt. The mooncake is as packed complete of social significance, symbolism, and meaning as they are with calories. Dust mooncake moulds (diameter 4cm, for 50g mooncake) with cooked glutinous rice flour.

And it did not enable that for the duration of spin class, all my teacher could speak about was how a lot of calories are in each and every mooncake, even the samples and we all appear down and paddle tougher. Each mooncake has a really rich thick filling normally made from lotus seed paste and red bean. Let’s just say I wasn’t surprised when I found out that one particular of these wealthy mini-cakes is about 500 calories.

It is also the most typically seen sort of mooncake in North America and quite a few Western countries. The savoury mung bean filling (with fried shallots, white sesame and white pepper) is a good match for the single salted egg yolk. These chocolate truffles version with snowskin outer layer from Smoulder are smaller in size and the filling is not as rich or dense as traditional mooncakes. A single elaborate package presented by a winery featured a heavy wooden box where every single mooncake was individually encased in a round metal container.

Mooncake is calculated to be 357Cal per one hundred grams making 80Cal equivalent to 22.41g with 116.28g of mainly carbohydrates、15.66g of fat、9.18g of protein in 180g although getting rich in vitamins and minerals such as Copper and Iron. I completed my typical monday spin class just now and walked previous dozens of mooncake makeshift shops at the basement of the mall. It really is hard to consume a full cake by myself, and I wouldn’t recommend it even even though they are absolutely nothing compared to the giant normal mooncakes.

As of last week, each and every supermarket I encountered Hong Kong had at least four or 5 diverse snowy mooncake vendors, selling their wares from popsicle fridges. Calories and fat would rely on regardless of whether whole or skim milk was utilised to make the mozzarella cheese. Well being Can Be Fun additional reminds absolutely everyone to share the love by slicing a whole moon cake into smaller sized servings to delight in the goodness of the season.…

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Calorie Harvest Moon Delicacy

Mooncake CaloriesThe mooncake, as soon as a calorie-rich treat in instances of scarcity, is now seen as an unhealthful, costly, and very generally, undesirable gift. Whilst most hotels and restaurants pride themselves in their inventive snowskin mooncake flavours, Sucre takes sets itself apart by delivering excellent traditional baked mooncakes with a twist as they incorporate Macadamia Nuts and Dried Cherries in their filling. I’ve had a lot of moon cakes, mostly simply because my grandma provides them to our loved ones on pretty a lot each and every Chinese festival. Offered our lack of enthusiasm for the more regular flavors, I decided to choose up some double chocolate snowskin mooncakes from Polar at Fantastic World city.

Moon cake is generally round and stuffed, which are bought as gifts rather than for personal consumption. Yunnan -style mooncake: Also identified as t’ to the residents, its distinctive feature is the mixture of various flours for the dough, and consists of rice flour , wheat flour , and buckwheat flour. For added hygiene, each cake is usually wrapped in airtight plastic, accompanied by a tiny meals preserver packet. Produced with lesser sugar, the deep purple sweet potato snow skin moon cake enchants the nutrient wealthy, delicious puree of sweet potato – a rich supply of antioxidants, anthocyanin, vitamin C and A as effectively as dietary fiber.

5 kinds of moon cakes have been recalled immediately after they had been discovered to contain also many preservatives and numerous goods with inadequate labeling have been offered warnings. I do not feel the need to have for a complete blown diet program, but I have heard about some specific foods that use far more calories to digest than they contain, producing minimal weight loss simpler.

Sometime throughout higher school, I looked and discovered out from the metal tins that every single huge mooncake contained 1,600 calories. Using pumpkin paste in a mooncake takes the calorie count down significantly with the other extra rewards of strengthening your immune and digestive method. Suzhou -style mooncake:: This style began a lot more than a thousand years ago, and is recognized for its layers of flaky dough and generous allotment of sugar and lard.

Baked in preheated oven at 180 degrees C for 15-20 minutes or till golden brown I omit egg glaze for the mooncake skin. Like other snowy cakes, these have a lot of filling to pick from including green apple, pineapple, melon and much more fruity flavors. These days, the mooncake has turn out to be the Christmas fruitcake of China, passed around and regifted ad infinitum. For the cream, I mixed 270g of durian flesh with 135g custard and folded in 200ml whipped cream. A Taiwanese moon cake weighing 140 grams or 4.9 ounces is roughly 400 calories, according to the HPA study.…

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Free of charge Mooncakes For Weight Watchers To Attempt This Year

Mooncake CaloriesA typical moon cake that measures 7cm in diameter can contain up to 1000 calories. Getting struggled with makeshift moulds final year, I made it a point to order a right mooncake mould from Elyn The mould is quite uncomplicated to use and the mooncake does not genuinely stick to it, I only had to dust it when before using or whenever I need to have to transform the template. For comparison, a bowl of rice is about 280 calories, making a Cantonese date-stuffed moon cake equivalent to 2.2 bowls of rice. Lastly, translucent ice skin” moon cake dough is created from powdered sugar, shortening, cold water, and fried rice powder.

L-R-The bag, the box, and the side of the box which notes the flavor (White Lotus Paste with Egg Yolk) and where the Mooncakes were from. Mooncakes that are packed with nutrients and low on calories are a great alternative. Kam Lun Tai provides consistent good quality with classic flavours – you won’t come across anything crazier than the fruit and nut mooncake (which isn’t that wild these days), but they are always nicely made and a crowd pleaser. I’ve attained a Certificate in Specialist Baking, Certificate in Cake Decoration and Certificate in Wedding Cake Decoration. One particular rounded teaspoon has 1 1/2 tsp and 24 calories with six grams of carbohydrate.

You can also buy moon cakes devoid of yolks, or with one to four yolks inside every piece. On the other hand, typical lotus is fried with added sugar so as to generate its golden texture, causing it to include far more calories when compared to white lotus. As such, it is suggested that you consume 1/two significantly less bowl of rice in the course of your regular meal right after getting some mooncake.

Lotus seeds, watermelon seeds, walnuts, hazelnuts, red beans, taro or yam, and salted duck egg yolks are some of the frequent components associated with this delicious sweet cake. There are about 1.000 kcal in every mooncake and their rates are involving RMB ten ($1.60) and RMB 50 ($eight). I need to surely attempt out your recipe (that will be immediately after Feb subsequent year when my mother unpack her stuff in the new house)… not sure will PH be out of stock for the lotus paste, cos they commonly do not sell them if it is not the mooncake festive seasons. To be the original and most luxurious mooncake filling, lotus paste filling is identified in all kinds of mooncakes.

A 150-gram or five.three-ounce Cantonese moon cake stuffed with date paste (棗泥廣式月餅) goes up to 620 calories. A lotus seed paste mooncake with two salted egg yolks includes the equivalent number of calories discovered in 45 teaspoons of sugar. Every single yolk carries 72 calories and a lot of fat content, which is far more indulgent than the rest of the mooncake. If there was a Supreme Court that specialises in mooncake offences, I would be discovered so guilty!…

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Japanese Sweet Potato Cakes

Mooncake CaloriesThe Moon Festival—or Mid-Autumn Festival—is an annual celebration in China that requires location on the day that the moon shines most brightly. In Malaysia, the local men and women came up with a very distinctive fruit mooncake which became a huge hit with the Chinese neighborhood – the durian mooncake – which combines the powerful aromatic and cheese-like pulp of the durian and the sweet and delicate texture of the mooncake. Lotus seeds are regarded by some to be the original and most luxurious mooncake filling and is identified in all sorts of mooncakes. From a luxury hotel comes a cake of similar luxury, it is no wonder people take into account these mooncakes #1.

On that day every single year, when the moon is at its fullest, Houyi prepares Chang-e’s favourite food, looks at the complete moon and misses her. Traditional pastry mooncakes are filled with lotus seed paste and contain a salty egg yolk in the middle. A lot much less calories than conventional mooncakes, these cakes are a common choice amongst quite a few mooncake purchasers.

Not sure if that was due to them sitting in the box for too extended, or if it was simply because to decrease the amount of sugar and calories they had to cut back on some of the ingredients that typically make moon cakes somewhat moist and even a bit oily. Millions of individuals buy mooncake each and every year generating a massive industry that dwarfs the GDP of Delaware. Spot a piece of transparent cake paper about every cake rings and fit in a sponge cake then generously pipe in the durian cream. There is a folk tale about the overthrow of Mongol rule facilitated by messages smuggled in moon cakes.

L-R-The bag, the box, and the side of the box which notes the flavor (White Lotus Paste with Egg Yolk) and exactly where the Mooncakes have been from. Mooncakes that are packed with nutrients and low on calories are a great option. Kam Lun Tai gives constant high quality with conventional flavours – you will not locate anything crazier than the fruit and nut mooncake (which is not that wild these days), but they are generally well created and a crowd pleaser. I’ve attained a Certificate in Qualified Baking, Certificate in Cake Decoration and Certificate in Wedding Cake Decoration. 1 rounded teaspoon has 1 1/two tsp and 24 calories with six grams of carbohydrate.

I am preparing the food chart for my father-in-law on which I have protein , carbohydrates , fats and calcium I have got that 1 gram produces 9 calories of fat, 4 calories of carbohydrate, four calories of protein, but I could not come across anywhere how several calories are there in 1 milligram of calcium which I suppose 1,200 mg is necessary for a person above 50 years.…

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